Now, we move onto our first box drill. Box drills are a good way to develop good foot-eye coordination. So now, in this video we …
SEE: Ball Awareness
In the second series of the SEE module, Ball Awareness, we cover everything from explaining the importance of height awareness of a ball to the …
SEE: Court Awareness To Combine Tactics And Technique
In the first series of the SEE module, Court Awareness To Combine Tactics and Technique, we cover everything from explaining the 5 Zones of the …
Countering Big Forehands
You’re up against a player with a killer forehand. What should you do? Play smarter, not harder! Here are five things you can do when …
Tip of the Week: Countering the Attack to the Backhand
Do you ever have trouble countering an attack to your weaker backhand side? It’s a common problem amongst juniors and adults alike. Here are five …
Tip of the Week: Changing Direction During Rallies
Making smart choices during competition is just as important as good execution. This includes knowing when to change directions. Some players change directions without any …
Neutralizing the First Serve
When you are on the returning end of a serve, your primary objective is to neutralize your opponent’s serve advantage. When you watch a pro …
Your Serve Should Be More Than a Point Starter
In competition, your serve is your first line of attack. You can control your opponent with the serve by either serving wide or using “T” serves. Only …
How to Counter the Retrieving Style
The retriever is one of the most difficult and frustrating type of opponent to compete against. Just as the name implies, the retriever is usually …
Establishing Patterns in Competition
Winning in competition is all about maximizing your strengths against your opponent’s weaknesses. If your opponent is an established tournament player, the key to winning …
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