Now we’re looking at height and depth. The reason that height and depth are together is because when you see the height, you can most …
Self Awareness | V11: Catching with Feeder Changing Spin
Recently, we looked a bit at feeder changing direction, and feeder changing speed. Now we’re going to look at feeder changing spin. This is a …
Self Awareness | V10: Catching with Feeder Changing Speed
In our last video, the feeder changed direction. In this video, the feeder will be changing the speed so it could be fast or slow. …
Self Awareness | V9: Catching with Feeder Changing Direction
We’re still on the same drill, but now the feeder will start changing direction. Again, it is a very important skill for the player to …
Self Awareness | V8: Catching Above the Head with Racquet Feed
Before, we were feeding by hand, but now we’re feeding by racquet. To be able to do this drill easily, you have to line your …
Self Awareness | V7: Catching Above the Head with Hand Feed
Being able to catching the ball above the head is a part of self awareness. Catching the ball above the head helps especially with overheads.This …
Self Awareness | V6: Catching After One Bounce with Racquet Feed
From our previous video, we learned how to catch the ball off a hand feed after one bounce. Now, we will learn how to catch …
Self Awareness | V5: Catching After One Bounce with Hand Feed
Now that we can catch the ball out of the air, we will now try catching the ball off the bounce. In this drill, we …
Self Awareness | V4: Catching Out of the Air with Racquet Feed
After the previous video, we have learned how to catch the ball off a hand feed. Now we will learn how to catch the ball …
Self Awareness | V3: “Catching” Out of the Air with Hand Feed
When learning how to catch the ball out the air, it is necessary to start simple and gradually increase difficulty. This is another kind of …
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