Category Archive

In the first series of the SEE module, Court Awareness To Combine Tactics and Technique, we cover everything from explaining the 5 Zones of the …

Now that we’ve learned about the ideal recovery position, it’s now time to instruct the concept with a player. With progressions, we shadow first of …

When players recover from a shot, they generally recover to the middle of the baseline. This is a common mistake, although easily remedied. To find …

After learning the tactics of every zone and applying each Zone Play with a player, we can finally combine all the strategies we’ve learned. Like …

In this video we explain the swing segments that correlate with Zone 1 with a player. While we talk about segments in the swing, keep …

From the information we learned in the last video, now we do it with players by training to call “Kill!” every time we move in, …

In this video, we will show how to use the runways in progressions with a player. This drill is to see which runway you will …

This is the introduction to the 3 runways. There is Runway A, Runway B, and Runway C. Unlike the zones we’ve talked about, these runways, …

Moving on, we will take a look at Zone 1, the “Kill Zone”. Zone 1 is not the place to keep the ball in play …

This video is about combining Tactic and Technique in Zone 2 with a player. We need to understand that Zone #2 is the “Bright Green …