Category Archive

In the second series of the SEE module, Ball Awareness, we cover everything from explaining the importance of height awareness of a ball to the …

A common but costly mistake players make, is letting the ball bounce too high before they hit it. These high bouncing balls are sure to …

Backspin, Topspin, and Sidespin are the three main spins in tennis you can use in your shots. Knowing when and how to switch these spins …

The execution of how fast or slow the ball is, is just as important as the spin or placement. Giving your opponent a fast shot …

Moving on to placement execution, the point where we plan to strike on our opponent’s court can be accurately aimed if we know how to …

This is our introduction to the 5 Responses. We’ve been talking about recognition of speed, spin, and height, but this is where we move on …

In this video we recognize spin with a player. Again. we use our progressions to train our player. The first thing you do when practicing …

This video is the introduction to spin recognition. Recognizing spin is to recognize the rotation on the ball. There are many types of rotations including …

In this video, we introduce the concept of Speed Recognition. You can anticipate more or less the speed of a ball by looking at it. …

Now, we move on to Direction Recognition in Runway B with our player. After watching the Introduction to Runways, you should know a bit about …