Self Awareness | V4: Catching Out of the Air with Racquet Feed

After the previous video, we have learned how to catch the ball off a hand feed. Now we will learn how to catch the ball off a racquet feed. By using the racquet instead of our hands, we can practice racquet and ball awareness. We will start from simple feeds and work our way up to catching complex feeds. After we practice this drill and start to volley, it will really help our eye, hand coordination.

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