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Post Archive by Month

Below you'll find a list of all posts from July, 2020

Self Awareness | V11: Catching with Feeder Changing Spin

Recently, we looked a bit at feeder changing direction, and feeder changing speed. Now we’re going to look at feeder changing spin. This is a …

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Self Awareness | V10: Catching with Feeder Changing Speed

In our last video, the feeder changed direction. In this video, the feeder will be changing the speed so it could be fast or slow. …

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Self Awareness | V9: Catching with Feeder Changing Direction

We’re still on the same drill, but now the feeder will start changing direction. Again, it is a very important skill for the player to …

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Self Awareness | V8: Catching Above the Head with Racquet Feed

Before, we were feeding by hand, but now we’re feeding by racquet. To be able to do this drill easily, you have to line your …

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Self Awareness | V7: Catching Above the Head with Hand Feed

Being able to catching the ball above the head is a part of self awareness. Catching the ball above the head helps especially with overheads.This …

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Self Awareness | V6: Catching After One Bounce with Racquet Feed

From our previous video, we learned how to catch the ball off a hand feed after one bounce. Now, we will learn how to catch …

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Self Awareness | V5: Catching After One Bounce with Hand Feed

Now that we can catch the ball out of the air, we will now try catching the ball off the bounce. In this drill, we …

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Self Awareness | V4: Catching Out of the Air with Racquet Feed

After the previous video, we have learned how to catch the ball off a hand feed. Now we will learn how to catch the ball …

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Recent Posts

  • Self Awareness | V30: Box Drill 3 August 29, 2020
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