In the second series of the SEE module, Ball Awareness, we cover everything from explaining the importance of height awareness of a ball to the execution of shots in every one of the 5 Zones. In these videos, we once again explain each concept in great detail, then have our players demonstrate it. Throughout this series, we give specific instructions on how to train yourself or your player for a solid foundation in tennis. This series holds the untold key points that will definitely improve your shots in games. Don’t skip around- be sure to follow the videos and pay attention so we can help you become the best tennis player you can be.
Video Lessons:
- BA | V1: Introduction to Ball Awareness
- BA | V2: Introduction to Height Recognition
- BA | V3: Height Recognition Zone 5 with Player
- BA | V4: Height Recognition Zone 4 with Player
- BA | V5: Height Recognition Zone 3 with Player
- BA | V6: Height Recognition Zones 2 + 1 with Player
- BA | V7: Height Recognition – Combined Zones
- BA | V8: Height Execution in Zone 5 with Player
- BA | V9: Height Execution in Zone 4 with Player
- BA | V10: Height Execution in Zone 3 with Player
- BA | V11: Height Execution in Zone 2 with Player
- BA | V12: Height Execution – Combined Zones
- BA | V13: Introduction to Direction Recognition
- BA | V14: Direction Recognition Runway A with Player
- BA | V15: Direction Recognition Runway B with Player
- BA | V16: Direction Recognition Runway C with Player
- BA | V17: Introduction to Speed Recognition
- BA | V18: Speed Recognition with Player
- BA | V19: Introduction to Spin Recognition
- BA | V20: Spin Recognition with Player
- BA | V21: Introduction to the 5 Responses
- BA | V22: Placement Execution
- BA | V23: Speed Execution
- BA | V24: Spin Execution
- BA | V25: On the Rise Execution
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