Moving on to placement execution, the point where we plan to strike on our opponent’s court can be accurately aimed if we know how to execute. In the video, we introduce the 7 different targets on the court that would serve to perhaps pull your opponent off the court or make them lose their balance.
- BA | V1: Introduction to Ball Awareness
- BA | V2: Introduction to Height Recognition
- BA | V3: Height Recognition Zone 5 with Player
- BA | V4: Height Recognition Zone 4 with Player
- BA | V5: Height Recognition Zone 3 with Player
- BA | V6: Height Recognition Zones 2 + 1 with Player
- BA | V7: Height Recognition – Combined Zones
- BA | V8: Height Execution in Zone 5 with Player
- BA | V9: Height Execution in Zone 4 with Player
- BA | V10: Height Execution in Zone 3 with Player
- BA | V11: Height Execution in Zone 2 with Player
- BA | V12: Height Execution – Combined Zones
- BA | V13: Introduction to Direction Recognition
- BA | V14: Direction Recognition Runway A with Player
- BA | V15: Direction Recognition Runway B with Player
- BA | V16: Direction Recognition Runway C with Player
- BA | V17: Introduction to Speed Recognition
- BA | V18: Speed Recognition with Player
- BA | V19: Introduction to Spin Recognition
- BA | V20: Spin Recognition with Player
- BA | V21: Introduction to the 5 Responses
- 👉BA | V22: Placement Execution
- BA | V23: Speed Execution
- BA | V24: Spin Execution
- BA | V25: On the Rise Execution
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