Now that we’ve learned about the ideal recovery position, it’s now time to instruct the concept with a player. With progressions, we shadow first of all, practicing getting to the midpoint, setting up, and swinging. These progressions will eventually become habit that lets you react to the right ball and position yourself efficiently.
- CA | V1: Introduction to the 5 Zones
- CA | V2: Introduction to the Segmented Swing
- CA | V3: Zone 5 – Tactics Explained
- CA | V4: Zone 5 – Tactics with Player
- CA | V5: Zone 5 – Segmented Swing with Player
- CA | V6: Zone 4 – Tactics Explained
- CA | V7: Zone 4 – Tactics with Player
- CA | V8: Zone 4 – Segmented Swing with Player
- CA | V9: Zone 3- Tactics Explained
- CA | V10: Zone 3 – Tactics with Player
- CA | V11: Zone 3 – Segmented Swing with Player
- CA | V12: Zone 2 – Tactics Explained
- CA | V13: Zone 2 – Tactics with Player
- CA | V14: Zone 2 – Segmented Swing with Player
- CA | V15: Zone 1 – Tactics Explained
- CA | V16: Zone 1 – Tactics with Player
- CA | V17: Zone 1 – Segmented Swing with Player
- CA | V18: Combined Zone Tactics with Player
- CA | V19: Introduction to Tactic and Technique Combined
- CA | V20: Integrate Tactic and Technique with Player Zone 5
- CA | V21: Integrate Tactic and Technique with Player Zone 4
- CA | V22: Integrate Tactic and Technique with Player Zones 4/3
- CA | V23: Integrate Tactic and Technique with Player Zone 2
- CA | V24: Integrate Tactic and Technique with Player Zone 1
- CA | V25: Runway Introduction
- CA | V26: Runway Progression with player
- CA | V27: Ideal Recovery Position Awareness
- 👉 CA | V28: Ideal Recovery Positions with Player
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