We teach our players to play in Zone 5 with both tactic and technique combined through progressions. There will be moving in between zones, training to play in each with fast reactions. Understanding the importance of progressions is vital in tennis training, so don’t skip any!
- CA | V1: Introduction to the 5 Zones
- CA | V2: Introduction to the Segmented Swing
- CA | V3: Zone 5 – Tactics Explained
- CA | V4: Zone 5 – Tactics with Player
- CA | V5: Zone 5 – Segmented Swing with Player
- CA | V6: Zone 4 – Tactics Explained
- CA | V7: Zone 4 – Tactics with Player
- CA | V8: Zone 4 – Segmented Swing with Player
- CA | V9: Zone 3- Tactics Explained
- CA | V10: Zone 3 – Tactics with Player
- CA | V11: Zone 3 – Segmented Swing with Player
- CA | V12: Zone 2 – Tactics Explained
- CA | V13: Zone 2 – Tactics with Player
- CA | V14: Zone 2 – Segmented Swing with Player
- CA | V15: Zone 1 – Tactics Explained
- CA | V16: Zone 1 – Tactics with Player
- CA | V17: Zone 1 – Segmented Swing with Player
- CA | V18: Combined Zone Tactics with Player
- CA | V19: Introduction to Tactic and Technique Combined
- 👉 CA | V20: Integrate Tactic and Technique with Player Zone 5
- CA | V21: Integrate Tactic and Technique with Player Zone 4
- CA | V22: Integrate Tactic and Technique with Player Zones 4/3
- CA | V23: Integrate Tactic and Technique with Player Zone 2
- CA | V24: Integrate Tactic and Technique with Player Zone 1
- CA | V25: Runway Introduction
- CA | V26: Runway Progression with player
- CA | V27: Ideal Recovery Position Awareness
- CA | V28: Ideal Recovery Positions with Player
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