Court Awareness | V15: Zone 1 – Tactics Explained

As we move on to Zone 1, also known as the “Red Zone”, you want to put the ball away. You want to be as aggressive as possible and aim for the direction of your attack. As you watch, you will understand what to do when you are in this position.

• CA | V1: Introduction to the 5 Zones
  
• CA | V2: Introduction to the Segmented Swing
  
• CA | V3: Zone 5 – Tactics Explained
  
• CA | V4: Zone 5 – Tactics with Player
  
• CA | V5: Zone 5 – Segmented Swing with Player
  
• CA | V6: Zone 4 – Tactics Explained
  
• CA | V7: Zone 4 – Tactics with Player
  
• CA | V8: Zone 4 – Segmented Swing with Player
  
• CA | V9: Zone 3- Tactics Explained
  
• CA | V10: Zone 3 – Tactics with Player
  
• CA | V11: Zone 3 – Segmented Swing with Player
  
• CA | V12: Zone 2 – Tactics Explained
  
• CA | V13: Zone 2 – Tactics with Player
  
• CA | V14: Zone 2 – Segmented Swing with Player
  
• 👉 CA | V15: Zone 1 – Tactics Explained
  
• CA | V16: Zone 1 – Tactics with Player
  
• CA | V17: Zone 1 – Segmented Swing with Player
  
• CA | V18: Combined Zone Tactics with Player
  
• CA | V19: Introduction to Tactic and Technique Combined
  
• CA | V20: Integrate Tactic and Technique with Player Zone 5
  
• CA | V21: Integrate Tactic and Technique with Player Zone 4
  
• CA | V22: Integrate Tactic and Technique with Player Zones 4/3
  
• CA | V23: Integrate Tactic and Technique with Player Zone 2
  
• CA | V24: Integrate Tactic and Technique with Player Zone 1
  
• CA | V25: Runway Introduction
  
• CA | V26: Runway Progression with player
  
• CA | V27: Ideal Recovery Position Awareness
  
• CA | V28: Ideal Recovery Positions with Player