Court Awareness | V8: Zone 4 – Segmented Swing with Player

To be in Zone 4 means to respond with a particular swing. Take the racquet back a maximum of 4 windows and follow through 6 windows. The idea is to minimize the action so there can be maximum effect for the shot. As you progress from Zone 5 to Zone 4, then there is most likely less time to take the racquet back.

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