Court Awareness | V7: Zone 4 – Tactics with Player

Here, we apply the tactics we just learned in the previous video on what to do in this important zone. Tennis.Pro trains our player to make the decision to either change the direction of the ball and thus control the court, or “stay in it”, maintaining neutral shots in the game. Watch as we go through progressions to ingrain this responsive habit in our game!

• CA | V1: Introduction to the 5 Zones
• CA | V2: Introduction to the Segmented Swing
• CA | V3: Zone 5 – Tactics Explained
• CA | V4: Zone 5 – Tactics with Player
• CA | V5: Zone 5 – Segmented Swing with Player
• CA | V6: Zone 4 – Tactics Explained
• 👉 CA | V7: Zone 4 – Tactics with Player
• CA | V8: Zone 4 – Segmented Swing with Player
• CA | V9: Zone 3- Tactics Explained
• CA | V10: Zone 3 – Tactics with Player
• CA | V11: Zone 3 – Segmented Swing with Player
• CA | V12: Zone 2 – Tactics Explained
• CA | V13: Zone 2 – Tactics with Player
• CA | V14: Zone 2 – Segmented Swing with Player
• CA | V15: Zone 1 – Tactics Explained
• CA | V16: Zone 1 – Tactics with Player
• CA | V17: Zone 1 – Segmented Swing with Player
• CA | V18: Combined Zone Tactics with Player
• CA | V19: Introduction to Tactic and Technique Combined
• CA | V20: Integrate Tactic and Technique with Player Zone 5
• CA | V21: Integrate Tactic and Technique with Player Zone 4
• CA | V22: Integrate Tactic and Technique with Player Zones 4/3
• CA | V23: Integrate Tactic and Technique with Player Zone 2
• CA | V24: Integrate Tactic and Technique with Player Zone 1
• CA | V25: Runway Introduction
• CA | V26: Runway Progression with player
• CA | V27: Ideal Recovery Position Awareness
• CA | V28: Ideal Recovery Positions with Player