Ball Awareness | V7: Height Recognition – Combined Zones

After going through all five zones and their respective heights in detail, Tennis.Pro ties it all together. In this video, our student has to apply the knowledge she has learned to decide on how to react to a ball. Training a player to know how to deal with balls of different heights will improve their reactive strategy in competition.

• BA | V1: Introduction to Ball Awareness
• BA | V2: Introduction to Height Recognition
• BA | V3: Height Recognition Zone 5 with Player
• BA | V4: Height Recognition Zone 4 with Player
• BA | V5: Height Recognition Zone 3 with Player
• BA | V6: Height Recognition Zones 2 + 1 with Player
• 👉BA | V7: Height Recognition – Combined Zones
• BA | V8: Height Execution in Zone 5 with Player
• BA | V9: Height Execution in Zone 4 with Player
• BA | V10: Height Execution in Zone 3 with Player
• BA | V11: Height Execution in Zone 2 with Player
• BA | V12: Height Execution – Combined Zones
• BA | V13: Introduction to Direction Recognition
• BA | V14: Direction Recognition Runway A with Player
• BA | V15: Direction Recognition Runway B with Player
• BA | V16: Direction Recognition Runway C with Player
• BA | V17: Introduction to Speed Recognition
• BA | V18: Speed Recognition with Player
• BA | V19: Introduction to Spin Recognition
• BA | V20: Spin Recognition with Player
• BA | V21: Introduction to the 5 Responses
• BA | V22: Placement Execution
• BA | V23: Speed Execution
• BA | V24: Spin Execution
• BA | V25: On the Rise Execution